Tuna, Millet, Rocket & Goats Cheese Salad

Prep time: 15 minutes 

Cook time: 15 minutes

Serves: 4

Ingredients:

• 1 cup Simply Wholesome Pantry Millet & Lentils 

• 185g canned tuna, drained

• 1 cup rocket, roughly chopped

• 1 lebanese cucumber, chopped

• 1.5 cups cherry tomatoes, quartered

• 1/2 small red onion, finely sliced

• 1/2 cup parsley, finely chopped

• 80g goats cheese, crumbled

• 1/2 cup almonds, toasted & chopped

• 1 large avocado, diced

Dressing:

• 1/4 cup extra virgin olive oil

• 1/2 lemon, juice squeezed

• 1 teaspoon Dijon mustard

• Sea salt & black pepper

Method:

1. Preheat oven to 160 degrees. Roast almonds for approx. 10-15 mins. Remove and set aside until cooled. Roughly chop.

2. Place a large pot of water onto boil. medium saucepan onto medium heat. Simply Wholesome Pantry Millet & Lentils and turn the heat down to a gentle simmer. Cook for 10 mins. Turn off heat, drain and run through some cold water. Set aside. 

3. To make dressing: Combine all ingredients. Mix and season to taste.

4. In a large salad bowl, add rocket, millet/lentils, canned tuna, cucumber, cherry tomatoes, red onion, parsley, avocado, goats cheese, almonds and salt & pepper. Drizzle over the dressing and gently toss.